Electronic cigarettes or E-cigs are devices that function by heating water, emitting vaporized solutions of nicotine (or non-nicotine), which is inhaled by the users. This acts as a substitute for smoking, usually without the harms of tobacco. With around 460 brands of Australian e-cigarettes like e-cigarette club available in the market, a lot of students, especially teens and young adults have turned to vape as an alternative to smoking.
Some studies show that e-cigs (also known as vape pens, mods, tank systems) can help in quitting smoking. However, there is no such scientific evidence to that; also e-cigs aren’t completely harmless. Let’s know more about e-cigarettes down below.
Working of E-Cigarette
E-cigarettes are usually battery-operated, rechargeable, along with a heating element (atomizer), a mouthpiece, and a solution which is also called as an e-juice.
Just when an individual sucks on the mouthpiece/cartridge of the e-cigarette, there is activation of the heating element (with the aid of a sensor), leading to vaporization of the e-juice. The individual then inhales the aerosol, comprising of occasional nicotine, some flavors, and chemicals. Reportedly, the presence of certain flavoring chemicals is harmful to health.
Do E-Cigarettes really help quit smoking?
Since e-cigarettes give a similar experience to that of smoking a cigarette without burning tobacco and producing smoke, they can help people to cut down on smoking. However, there is not much evidence to support that e-cigarettes can help people to quit traditional cigarette smoking.
There might be a temporary sense of feel-good notion due to the presence of nicotine in e-cigs, but with it comes potential health risks in the long run.
Under the Food and Drug Administration (FDA) regulations, individuals cannot buy e-cigarettes legitimately and are not supported as smoking quit aid. Health authorities are trying their best to discourage teens and young adults from the usage of e-cigarettes.
Health Effects of E-Cigarette
Although e-cigarettes are less harmful than smoking cigarettes, the chemicals used in them put vapers in risk. The vapor contains certain carcinogens too, which not only makes it harmful in general, vaping can be hazardous for pregnant mothers, teens, and young adults.
The aerosol used contain flavorings and toxic substances which are again, harmful for human lungs. The e-juice/e-liquid can lead to poisoning if swallowed. Further, e-cigarettes can increase the likeliness of individuals using them to use drugs because of the familiarity and pleasure deriving from nicotine. Whereas, nicotine is the reason behind the addictiveness of tobacco products, so don’t ever think that any of the e-cigarettes don’t contain nicotine. However, it is not really bad for health or will not effects suddenly if it is used in limit manner.
Some recent studies show the adverse effects of vaping on human DNA, organs like heart, and lungs. Apart from it, the study has also shown that E-cigarettes are not good especially for pregnant women, young adults, as excessive use of it will directly affect the development of the brain.
So, the takeaway is to find better alternatives to quit smoking and be careful with the misleading marketing of e-cigarettes. Individuals should visit the nearest NHS smoking service to know more about quitting smoking, proper measures and safety concerns of using e-cigarettes.